Osteoarthritis affects many people. But there are many misconceptions associated with the condition. We get experts to throw more light on the myths and facts about Osteoarthritis....

Walking is fun and beneficial. An average person walks about 2000-3000 steps every day. However, when the walking is done as an exercise program and not as part of your daily chores, it becomes healthy both physically and mentally....

When 56-year-old Lalitha was diagnosed with osteoarthritis her orthopaedic consultant advised her to take it easy and not walk too much. However, staying off her feet didn’t do her any good....